Source: nydailynews.com
Welcome to Agile Paradox IT Consulting
Thank you for accessing our blog. Agile Paradox IT Consulting is a company that delivers services such as software development, web development, website branding, search engine optimization and IT support.
Visual-Eyes Optometry Software
Visual-eyes is the premiere practice management software solution for the Eye Care Industry. Ease of use, stability of data, and thorough office integration have been our guiding principles from day one. This program was created from the ground up to promote efficiency in all areas of the optometric clinic.
Bathmaster affordable one day solution
BastMaster has been serving Canadian homeowners and commercial customers since 1989. We specialize in providing affordable one day solutions in reglazing of bathtubs, installation of bathtub liners , tub to shower conversions, bathtub replacement, large selection of high-end acrylic walls and sentrel natural stone walls.
Topkote Reglazing Products
Topkote Products offers a unique and proven 100% reliable tub and tile reglazing system. The system was developed from the ground up specifically for reglazing by reglazers. It is easy to learn and fast to use. You will save time and money on every job.
Eyetracker B2B
Eye-Tracker is a Business-to-Business (B2B) Electronic Data Interchange (EDI) interface linking eye care providers with suppliers.
Monday, June 17, 2013
Miss USA 2013: Miss Connecticut Erin Brandy
Source: nydailynews.com
Beauty Tips for Fairness
- Cleansing your skin is the first step and is the most important one too. Use a mild cleanser and follow the instructions provided on the label. Rub the cleansing lotion in a circular motion and gently massage your face with it. This stimulates blood circulation and helps in enhancing the effect of the fairness lotion or face pack.
- Great looks come only when the skin is kept clean. So cleanse your face at least twice daily.
- Mix equal amounts of honey and lemon juice and apply it to your face. Wash your face after ten minutes and you will have a glow on your skin.
- Lemon juice, tamarind, honey, turmeric all are natural beaching agents. You can use any of these to lighten up your skin tone.
- Drink plenty of water daily so that the toxins in your body get washed away.
- Take 1 tablespoon of honey, 2 tablespoons of powdered almonds, with 1 / 2 teaspoon of lemon juice. Apply this on your face massaging gently and wash it after few minutes with warm water.
- Grated white radish is useful for making skin fairer when applied on the face.
- Mix 1 teaspoonful of yogurt with a pinch of turmeric powder and apply it on your face. Wash after few minutes.
- Take 4 almonds and soak them overnight. Make a fine paste by grinding it with milk. Apply this on your face before going to bed and wash your face next morning with cold water. Do this for 15 days and see the difference.
- Mix 2 - 3 drops of lemon juice to grated tomato and apply it on face and neck. Leave for 20 minutes and wash your face.
Tuesday, April 23, 2013
Mediterranean diet over low fat
How to get Big and Beautiful Lashes
To Look Well Rested
To Get an Instant Eye Lift
Wednesday, April 17, 2013
Simple Daily Skin Care
Things to do to prevent wrinkles
- Wash the makeup off your face every night before going to sleep. As you grow older, the pores on your face enlarge and makeup can get stuck in them, which can cause wrinkles. You should also cleanse your face twice daily and follow with a moisturizer to keep your skin soft..
- Drink plenty of water. The human body requires 8 glasses of water daily to keep itself hydrated. The more moisture your body holds, the healthier and softer your skin will be. When you don't drink enough water, your skin can become dry. This makes it easier for wrinkles to surface.
- Stop smoking cigarettes. When a person smokes, her mouth purses when inhaling. This action can cause wrinkles all by itself. Combine it with cigarette smoke, which depletes the oxygen in your skin, and you have a bigger chance of wrinkles. Limiting your alcohol intake will also help in preventing wrinkles.
- Wear sunblock whenever you go outside. The sun is a major culprit in causing wrinkles and damaging skin by harming fibrous proteins that help to keep skin firm and strong. Wearing long sleeves and hats will help to prevent wrinkles and keep any you already have from progressing. You should also stay away from tanning beds.
- Eat healthy food. Foods like beans; green, leafy vegetables; oily fish; spinach; berries; almonds; citrus fruits, and apricots are rich in vitamins A, E and C, Omega 3 fatty acids and antioxidants.
- Get 20 to 30 minutes of exercise every day to improve circulation, which is good for your organs. Skin is the biggest organ of the body and benefits the most from exercising. You also need to get plenty of sleep each night; that's when your skin repairs itself. Try sleeping on your back so your face isn't pressed into the pillows, which can also cause wrinkles.
Tuesday, April 9, 2013
Home Remedies To Get Rid of Cellulite
Result: Temporarily reduces cellulite.
Result: Pure coffee scrubs are an effective cellulite treatment.
Result: This moisturizing scrub is a temporary but messy cellulite treatment.
Result: Did not reduce cellulite and is potentially painful.
Result: Did not reduce cellulite but effectively exfoliated and moisturized.
Result: Did not reduce cellulite and had a potent stench.
Result: Minimally reduces the appearance cellulite.
Result: Effectively reduce cellulite.
Result: Did not reduce cellulite and may even make it worse.
Result: Did not effectively reduce cellulite but resulted in softer skin.
Result: This is the most effective way to get rid of cellulite.
Thursday, April 4, 2013
5 Vitamins for Beautiful Skin
Wednesday, April 3, 2013
List of Acne Treatments
- Make sure to use natural toothpaste when you dab it onto your skin. Some toothpastes containing sodium lauryl sulfate can irritate the skin. Watch out for it before applying.
- Tea tree oil has anti-inflammatory properties that can make the redness and size of the pimple less noticeable.
- Store bought astringents. These come in different types and sizes. Look for one that contains benzoyl peroxide or salicylic acid. Ask for astringents that are gentle on the skin.
- Natural astringents may also work in a pinch. They include:
- Lemon juice. The citric acid here kills the bacteria that cause acne and act as a skin-tightener. Many people swear by it. Slice a lemon and gently rub it over the affected area.
- Banana peel. Banana peels are helpful in treating insect and mosquito bites, and may be helpful in reducing the size of some pimples. Gently rub the banana peel over the affected area.
- Witch hazel. Another great astringent with a ton of applications. Look for witch hazel that doesn't contain alcohol. Apply a small bit over affected area and let dry.
- Green tea. Green tea is an astringent that's packed with lots of antioxidants, which help reduce signs of aging by fighting free radicals. Steep a tea bag in some hot water, remove the tea bag along with all the liquid, and place onto affected area briefly.
- As mentioned above, ice will help diminish the size of the pores by constricting the blood vessels underneath the skin. If your acne is painful, it should help ease the pain.
- If you have a lot of acne, work in sections. When one section goes numb, move to the next section.
- Repeat this process around your face.
- Because cold also helps reduce inflammation in acne, place the Q-Tip soaked in eye-drops into the freezer for an hour before applying. The cold Q-Tip will soothe as it reduces inflammation
- Stinging nettle. This may sound weird, because touching nettles in the wild can produce a rash not unlike small pimples. Some doctors, however, recommend taking a freeze-dried preparation of stinging nettle, which is known for its ability to reduce the amount of histamine the body produces.
- Coldsfoot may be effective as a natural antihistamine. Europeans have a long history of using the plant to cure skin conditions. The leaves can either be ground up into a paste or coldsfoot extract can be ingested in pill form.
- Basil may also work as a natural antihistamine. Heat a couple sprigs of basil leaves up under some steam and apply gently to the hives. Basil may help reassure the body that the foreign agent causing the hives is not something it should be fighting.
Sunday, March 24, 2013
Tips in having a Clear Skin
Thursday, March 21, 2013
Seven simple rules to avoid obesity
Wednesday, March 20, 2013
How to have an Acne Free Face?
- Cut sweet, sugary drinks like sodas, juices, and smoothies out of your diet. Although the evidence has been disputed for decades, new reports seem to indicate that diets do have a substantial effect on acne, listing sugar as a trigger.Sugars cause a spike in insulin, which in turn stimulates certain pimple producing hormones.
- Drink less milk. Milk, too, has recently been implicated as an acne-producing agent. Milk stimulates male sex hormones — testosterone and androgen — that, along with insulin, cause nasty pimples.
- Unsweetened green tea may be helpful, too. Green tea contains tons of antioxidants that help fight free radicals; free radicals affect the cells that may be responsible for signs of aging in the skin. For a healthy alternative to water, brew some tasty and healthy green tea!
- People who eat more fruits and veggies, and less milk and sugar, tend to have less acne.Make sure you get 5 to 9 servings of healthy vegetables (especially leafy greens) per day.
- Eat omega-3 fatty acids. There's fat, and then there's healthy fat. Healthy fats, like omega-3s, help fight inflammation and promote healthy cells.Omega-3s are damaged by oxygen, meaning if you eat foods that are rich in omega-3s, try to eat them raw. In a pinch, baked or broiled is better than boiling or fried. Foods rich in omega-3s include:
- Fish, particularly salmon, sardines, and herring.
- Seeds and nuts, particularly flaxseed.
- Leafy greens, particularly spinach and arugula.
- Consider probiotics. Probiotics are healthy bacteria found in certain foods, such as kombucha, that promote good digestive health and cut down inflammation. Probiotics such as lactobacillus may improve acne. Look for probiotics at your local grocer's or natural health store.
- Try evening primrose oil. Evening primrose oil is an anti-inflammatory omega-6 fat, a deficiency of which may cause acne.Take 1000 to 1500mg twice a day.
- Try zinc citrate. Zinc citrate helps with protein synthesis, wound healing, and normal tissue function. Take 30 mg a day.
- Try vitamin-E. Critical for skin health, vitamin-E is low in many acne sufferers.Take 400 IU (international units) a day.
- Moisturize after each time you wash your face. Washing strips the moisture from your skin as it fights the acne-producing bacteria. Ensure that you give your skin the moisture it needs, even if you have naturally oily skin.
- Use moisturizers that are non-comedogenic. This simply means that they won't clog your pores. You don't want your moisturizer to clog pores right after you've cleaned them.
- If you do happen to have naturally oily skin, try looking for a gel-based moisturizer. These kinds of moisturizers, as opposed to cream-based moisturizers, won't make your skin feel as clammy and oily.
- Find creative outlets for your stress. Some people detach from stressful situations by taking a walk. Others pour their stress out onto a canvas by painting. Whatever it is that you do to decompress, do it early and do it often.
- Try meditation techniques. There are numerous meditation techniques, so find the one(s) that work for you. Some people choose yoga for meditation.
- Young and elderly people need more sleep than adults. Teenagers should try to get between 10 to 11 hours of sleep per night.
- Always wear sunscreen if exercising outdoors. The benefits of getting your circulation jump started can be outweighed by the disadvantages of sun damage if you're not careful. Wear sunscreen that is light and doesn't irritate or sting your skin.
- Shower or clean yourself after you exercise. When you sweat, your pores can get clogged with salty, dirty residue that's leftover from your workout. Be sure to wash your body, and especially your face, after you exercise.Source: wikihowAre you an Optometrist??? Need a software? Visit VisualEyesBathroom renovation?? Need some help? Just visit Bathmaster