Welcome to Agile Paradox IT Consulting
Thank you for accessing our blog. Agile Paradox IT Consulting is a company that delivers services such as software development, web development, website branding, search engine optimization and IT support.
Visual-Eyes Optometry Software
Visual-eyes is the premiere practice management software solution for the Eye Care Industry. Ease of use, stability of data, and thorough office integration have been our guiding principles from day one. This program was created from the ground up to promote efficiency in all areas of the optometric clinic.
Bathmaster affordable one day solution
BastMaster has been serving Canadian homeowners and commercial customers since 1989. We specialize in providing affordable one day solutions in reglazing of bathtubs, installation of bathtub liners , tub to shower conversions, bathtub replacement, large selection of high-end acrylic walls and sentrel natural stone walls.
Topkote Reglazing Products
Topkote Products offers a unique and proven 100% reliable tub and tile reglazing system. The system was developed from the ground up specifically for reglazing by reglazers. It is easy to learn and fast to use. You will save time and money on every job.
Eyetracker B2B
Eye-Tracker is a Business-to-Business (B2B) Electronic Data Interchange (EDI) interface linking eye care providers with suppliers.
Monday, April 22, 2013
Folk singer Richie Havens dead at 72
Sunday, April 21, 2013
National Record Store Day 2013: Support Your Local Music Store
Canelo vs Trout results
Return of David Lee ruled out for hip
YouTube video showing possible 420 rally shooting suspect shared by Denver police
Wednesday, April 17, 2013
Simple Daily Skin Care
Things to do to prevent wrinkles
- Wash the makeup off your face every night before going to sleep. As you grow older, the pores on your face enlarge and makeup can get stuck in them, which can cause wrinkles. You should also cleanse your face twice daily and follow with a moisturizer to keep your skin soft..
- Drink plenty of water. The human body requires 8 glasses of water daily to keep itself hydrated. The more moisture your body holds, the healthier and softer your skin will be. When you don't drink enough water, your skin can become dry. This makes it easier for wrinkles to surface.
- Stop smoking cigarettes. When a person smokes, her mouth purses when inhaling. This action can cause wrinkles all by itself. Combine it with cigarette smoke, which depletes the oxygen in your skin, and you have a bigger chance of wrinkles. Limiting your alcohol intake will also help in preventing wrinkles.
- Wear sunblock whenever you go outside. The sun is a major culprit in causing wrinkles and damaging skin by harming fibrous proteins that help to keep skin firm and strong. Wearing long sleeves and hats will help to prevent wrinkles and keep any you already have from progressing. You should also stay away from tanning beds.
- Eat healthy food. Foods like beans; green, leafy vegetables; oily fish; spinach; berries; almonds; citrus fruits, and apricots are rich in vitamins A, E and C, Omega 3 fatty acids and antioxidants.
- Get 20 to 30 minutes of exercise every day to improve circulation, which is good for your organs. Skin is the biggest organ of the body and benefits the most from exercising. You also need to get plenty of sleep each night; that's when your skin repairs itself. Try sleeping on your back so your face isn't pressed into the pillows, which can also cause wrinkles.